An Uplifting New Year!

photo-176Feeling a little down, after the rush of the holidays?  Just a little deflated now that the gifts are unwrapped, returned or set aside already.  Does it seem as if someone has let the air out the festive mood that had buoyed you over that last few days?

Well don’t worry, you are not alone- -we all feel a bit diminished, a bit crumpled and contracted.  But don’t dwell on these empty and depleted emotions – rise up, expand and fill yourself with the promise of a New Year. The possibilities are endless and hope is eternal — you just need to believe.

Wishing all our friends and family, health, happiness and a positive New Year!

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